Three Chemicals

What is health? When I was a kid, I drank 4 to 6 pints of milk a day and believed it will make me healthy as it is said to be high in calcium and protein.

Nowadays, when milk, one of the so called health drink for human beings to be toxic, I would like to ask everyone what is still safe to eat and drink?

Alot of people said, calcium, potassium, vitamin etc. are the chemicals that good for your health.

To me, I believed in 3 other vise versa chemicals, caffeine, alcohol and nicotine. As most of my friends know, I drank 4 coffees, some pints and a cigar everyday, which added up to maintain balance of my own body system.

I am health enough to do my daily work as well as attending harsh trainings in karate. So, why these so call vice are able to maintain my health?

I believed that a healthy mind keep your body well. No matter what you eat, what you drink, if you are an unhappy person, nothing can make you health. However, if you are a happy person, even junk food makes you well.

Feel well and think positive my friend, if you do so, you will be strong as an Ox. In the meantime, I will sit back to smoke my Bolivar.